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	<title>The Morning Coach - Academy of Coaching</title>
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		<title>Body Image Extraordinary</title>
		<link>http://www.mcacademyofcoaching.com/blog/archives/214</link>
		<comments>http://www.mcacademyofcoaching.com/blog/archives/214#comments</comments>
		<pubDate>Thu, 21 Jul 2011 21:36:35 +0000</pubDate>
		<dc:creator>Sandra Longmore</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[extraordinary]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[weight loss]]></category>
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		<description><![CDATA[What is your mindset around your body your health around self care? As a Creative Visionary Coach I have watched many people change their thoughts about food and changed their lives dramatically from being miserable to being extraordinary. “We all &#8230; <a href="http://www.mcacademyofcoaching.com/blog/archives/214">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Yes You Can!</title>
		<link>http://www.mcacademyofcoaching.com/blog/archives/201</link>
		<comments>http://www.mcacademyofcoaching.com/blog/archives/201#comments</comments>
		<pubDate>Mon, 04 Jul 2011 20:40:02 +0000</pubDate>
		<dc:creator>Debra Moser</dc:creator>
				<category><![CDATA[Personal (Life)]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[perseverance]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[positive attitude]]></category>

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		<description><![CDATA[Many years ago at the age of 22, I was laid-up in the orthopedic ward of the military hospital after having reconstructive surgery on one leg and knee surgery on the other. I experienced first-hand what it felt like not &#8230; <a href="http://www.mcacademyofcoaching.com/blog/archives/201">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Imagine a Future &#8230;</title>
		<link>http://www.mcacademyofcoaching.com/blog/archives/190</link>
		<comments>http://www.mcacademyofcoaching.com/blog/archives/190#comments</comments>
		<pubDate>Sun, 03 Jul 2011 18:37:04 +0000</pubDate>
		<dc:creator>Sandra Longmore</dc:creator>
				<category><![CDATA[Personal (Life)]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[forward thinking]]></category>
		<category><![CDATA[imagination]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[personal development]]></category>

		<guid isPermaLink="false">http://www.mcacademyofcoaching.com/blog/?p=190</guid>
		<description><![CDATA[We are often kept from doing and getting what we want because of our inside mental thoughts. The pain we feel when we lose something we are attached to, or when we confront something we’d rather avoid, is a direct &#8230; <a href="http://www.mcacademyofcoaching.com/blog/archives/190">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Shift Into Your Creative Vision</title>
		<link>http://www.mcacademyofcoaching.com/blog/archives/167</link>
		<comments>http://www.mcacademyofcoaching.com/blog/archives/167#comments</comments>
		<pubDate>Sun, 03 Jul 2011 18:22:11 +0000</pubDate>
		<dc:creator>Sandra Longmore</dc:creator>
				<category><![CDATA[Personal (Life)]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[perspective shift]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://www.mcacademyofcoaching.com/blog/?p=167</guid>
		<description><![CDATA[As the pointer cursor hovered over the paper airplane symbol on my email program, I felt an inner knowing that once I pushed the send button, my life would dramatically change. I did not push the button that day. I &#8230; <a href="http://www.mcacademyofcoaching.com/blog/archives/167">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>What Is Your Spiritual Connection?</title>
		<link>http://www.mcacademyofcoaching.com/blog/archives/105</link>
		<comments>http://www.mcacademyofcoaching.com/blog/archives/105#comments</comments>
		<pubDate>Sun, 03 Jul 2011 18:09:37 +0000</pubDate>
		<dc:creator>Debra Moser</dc:creator>
				<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[evolution]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[relaxation]]></category>

		<guid isPermaLink="false">http://www.mcacademyofcoaching.com/blog/?p=105</guid>
		<description><![CDATA[Do you have a spiritual connection? How do you define spirituality? The ocean is a spiritual connection for me. It grounds me. Even here at home in Ottawa, Canada, I listen to recordings of ocean waves when I meditate or rest. Oprah &#8230; <a href="http://www.mcacademyofcoaching.com/blog/archives/105">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>HOW: Health (Optimal) and Wellness</title>
		<link>http://www.mcacademyofcoaching.com/blog/archives/89</link>
		<comments>http://www.mcacademyofcoaching.com/blog/archives/89#comments</comments>
		<pubDate>Sun, 03 Jul 2011 17:36:18 +0000</pubDate>
		<dc:creator>Lori Elgin</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fulfillment]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[organic]]></category>

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		<description><![CDATA[Health is wealth and our health is one of the most precious gifts we are given. So, what is health? And I mean beyond simply being the absence of some disease. Health represents our overall mental, spiritual, and physical condition. &#8230; <a href="http://www.mcacademyofcoaching.com/blog/archives/89">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Transition, Stress, and Mindset</title>
		<link>http://www.mcacademyofcoaching.com/blog/archives/74</link>
		<comments>http://www.mcacademyofcoaching.com/blog/archives/74#comments</comments>
		<pubDate>Fri, 01 Jul 2011 01:53:39 +0000</pubDate>
		<dc:creator>Leslie Brice</dc:creator>
				<category><![CDATA[Personal (Life)]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[perspective shift]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[transition]]></category>

		<guid isPermaLink="false">http://www.mcacademyofcoaching.com/blog/?p=74</guid>
		<description><![CDATA[People say they are stressed out for a number of different reasons, but I have noticed that it often is associated with change during transitions like divorce, loss, change of employment, change of residence, change in actions of others, etc. &#8230; <a href="http://www.mcacademyofcoaching.com/blog/archives/74">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>4 Tips to Build a Foundation for Success</title>
		<link>http://www.mcacademyofcoaching.com/blog/archives/34</link>
		<comments>http://www.mcacademyofcoaching.com/blog/archives/34#comments</comments>
		<pubDate>Thu, 30 Jun 2011 23:06:39 +0000</pubDate>
		<dc:creator>Traci Vincent</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://www.mcacademyofcoaching.com/blog/?p=34</guid>
		<description><![CDATA[2000 years ago, Hippocrates said, “Let food be thy medicine.” Over the past century however, in the name of time efficiency and convenience, food has now taken on significant changes and has since become a source of our disease. We &#8230; <a href="http://www.mcacademyofcoaching.com/blog/archives/34">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Prosperity Consciousness and the Entrepreneur</title>
		<link>http://www.mcacademyofcoaching.com/blog/archives/51</link>
		<comments>http://www.mcacademyofcoaching.com/blog/archives/51#comments</comments>
		<pubDate>Thu, 30 Jun 2011 23:00:56 +0000</pubDate>
		<dc:creator>Paul Bond</dc:creator>
				<category><![CDATA[Entrepreneurial]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[prosperity]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[wealth]]></category>

		<guid isPermaLink="false">http://www.mcacademyofcoaching.com/blog/?p=51</guid>
		<description><![CDATA[As a young man I volunteered at my local fire department and provided fire and emergency medical care. I soon went to school and got my EMT certification. In a relatively short period of time, I was hired by the &#8230; <a href="http://www.mcacademyofcoaching.com/blog/archives/51">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Everybody is an Entrepreneur</title>
		<link>http://www.mcacademyofcoaching.com/blog/archives/42</link>
		<comments>http://www.mcacademyofcoaching.com/blog/archives/42#comments</comments>
		<pubDate>Thu, 30 Jun 2011 22:58:31 +0000</pubDate>
		<dc:creator>Paul Bond</dc:creator>
				<category><![CDATA[Entrepreneurial]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[prosperity]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[wealth]]></category>

		<guid isPermaLink="false">http://www.mcacademyofcoaching.com/blog/?p=42</guid>
		<description><![CDATA[Everybody is an Entrepreneur. Some reading this statement may think I’m at the very least wrong, and at the outside just a bit crazy—but it’s true! Why? Whether you’re active socially in your community, a serial entrepreneur who starts up multiple &#8230; <a href="http://www.mcacademyofcoaching.com/blog/archives/42">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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